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YOGA
Yoga class
by Yogacharini Maitreyi at 136.1 YOGA STUDIO at Ispahani centre,
Nungambakkam.
136.1
Yoga studio offers regular classes in yoga from a variety of schools
including Mysore Ashtanga, Hatha, Iyengar, Sivananda and Power Yoga.
Also offers yogic diet consultation, teacher training courses, yoga
workshops and special modules for the lower back, diabetes, weight loss
and pregnancy. The studio is at Ispahani centre, Nungambakkam high road.
Tel: +91 44 4309 0071 / 7
Sanjeevani Yoga Ayurveda Foundation Pvt. Ltd., is a
Corporate body for Holistic Health. Sanjeevani offers a perfect blend of Ancient
Wisdom and Modern Technology through the Ancient traditions of Yoga &
Ayurveda.
Ayurveda - a) Rejuvenation Massage with sauna b) Body Imaging
Yoga - a) Daily Classes b) Aqua
Yoga in a specially designed pool.
Address: 11,Greenways Road, R.A.Puram,
Chennai. Tel: 24937309, 24933365.
YOGA BIJA - FOUNDATION COURSE in Chennai/INDIA.
Yoga Bija- Foundation Course - This is part
of the Yoga Teacher Training (230hrs) Programme. The Yoga teacher/
Enlightened ( lighten up) leadership programme is structured in a very
unique way to enable the shifts to assimilate. It consists of 3
foundation courses and another fourth segment. For details contact
42144626 or e-mail: arkayoga@gmail.com
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