Home, Chennai guide, Fitness activities in Chennai, Fitness centres Chennai, Aerobics, Boxing, Judo, Karate, Krav Maga, Pilates, Tai Chi,Yoga, Zumba 
List of Aerobics classes in Chennai
Aerobics instructors
What is aerobics?
How to prevent injuries in aerobics
What is Zumba?
List of Zumba classes in Chennai
Zumba instructors & class details

Judo classes in Chennai
List of Karate classes in Chennai
Karate instructors & class details
KRAV MAGA - IKMF (International KravMaga Federation)
Krav Maga classes in Chennai
Class timings & venues


List of Tai Chi classes in Chennai, & class details
Tai Chi Academy, Tai Chi instructors
What is Tai Chi & Taoism? , History of Tai Chi
Boxing coaching in Chennai, 
Boxing coaches & training details


Yoga class & Yoga centres in Chennai
class details
Pilates classes in Chennai
Pilates trainners 

Fitness related articles:  
5 health related reasons to exercise
Benefits of strength training
Benefits of a body massage
Cool Way To Exercise In Summer
Six Steps to Treadmill Safety
Walk don't run
Walk For Life - A 12 week program for beginners

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