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Tai
Chi
Fu Sheng Yuan Tai
Chi Academy
Old no.47, 8th cross street, West Shenoy Nagar, Chennai Tel: 26263479.
Tai
Chi Academy conducts classes in the following venues - Kotturpuram,
Vidya Sagar, No 1,Ranjit Road. - Gopalapuram, Amethyst ( Sundar Mahal ), No 30,
Padmavati Road,
( Off. Lloyds Road ). - Kilpauk Garden, J.J Indoor Basket Ball Stadium, Play
Ground Street. For Class timings & days Tel:
23743257, 9840298450
George Kurian's Tai
chi classes are at 4t street, Rutland gate rd (opp. Taj Coromandel),
Nungambakkam.
About Tai Chi.. , Also see
list of Martial arts schools in Chennai
KARATE - Instruction
under Sensei Babu at Fitness One at TTK road.
TERA MAI REIKI
27, Flat no.3E, Coats Rd - 17. Tel:28226426.
YOGA
Sanjeevani Yoga Ayurveda Foundation Pvt. Ltd., is a
Corporate body for Holistic Health. Sanjeevani offers a perfect blend of Ancient
Wisdom and Modern Technology through the Ancient traditions of Yoga &
Ayurveda.
Ayurveda - a) Rejuvenation Massage with sauna b) Body Imaging
Yoga - a) Daily Classes b) Aqua
Yoga in a specially designed pool.
Address: 11,Greenways Road, R.A.Puram,
Chennai. Tel: 24937309, 24933365.
Yoga classes by
Maitri at the Amethyst, Jeypore colony, Gopalapuram. Weekday mornings 7am to
8am.
AEROBICS
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- Instructor Kamlesh
Futnani with his students at a demo held at the Isphani
Center |
Footsie's
For
details contact Kamlesh Futnani (Certified Reebok
Instructor) Tel: 9840030666. Aerobic classes at Fitness one, Alwarpet.
Timings: 6 to 7 am, 7.10 to 8.10 pm.
Aerobic classes are also on at the O2 Health
Studio ( Jeffrey Vardon), Khader Nawaz Khan Rd. Arogaya - cathedral rd, The
Edge - Kasturi rangan rd.
What is aerobics?
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